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Living With Insight Newsletter - March 2006
All About The Me In You I have been wondering how many of you have been aware of who you are living with?? It was a response to a reaction, which made me realise how so many hadn’t clicked to the fact of me waking up with me – as when a person I was relating to asked (which maybe they wished they hadn’t!) how I started my day. First of all, I am not the greatest of sleepers. I think the disruption of sleep came during my younger years through World War II. Anyway, I realised at a very young age that I needed to live with me and how I really felt to be able to reach out to the environment around me. So, I wake up and say – ‘Here’s to another day – one day more to hopefully fulfil and add to my purpose for being confined in the physical and, not forgetting, one day less to do it in!’ Overall plans are set in motion (whether a half of them are fulfilled … ?!) and so I proceed with the usual routine in which we need to go through - the motions of being presentable to live in this physical. Hence we sally forth – and so I wonder how I feel today. Can I live with how I feel? Otherwise it will be difficult for my husband and others to relate to me. Some days it is easier than others to be able to balance myself especially if one’s concern and compassion sensitively reaches out to touch the thoughts which connect with me – then I usually try to take a step back and take 3 deep breaths and feel where the first feelings were felt and try to take one step at a time. If we look at time, I never try to confine myself. Any routine which one needs to have can be either a labour or an opportunity with the Effect of your Thinking and the approach to the routine – you will never have the chance to do the same thing at the same time ever again. So, if things disrupt the routine, use it as a learning of being able to accept the situation as it is. So many people expand the emotions by holding onto the habit of their routine. I find I do far more moving through the thoughts as they flow naturally, which I am then aware of and align as priorities to my feelings as I move through them when they arise. Otherwise, the emotions distort the flow and the energies, in the emotions, start spreading and so accumulates tension and frustration (almost panic at times!). If I am able to do anything in the moment, I do and if not, I will place it on one side to when the time is possible to follow through. If it is unlikely I would be able to be involved, I will release the energy in which it has attached itself to me. When I am able to go to bed, I reflect on the day which has passed to see how I could put everything in perspective and to disperse the emotions which I may not have been as aware of as I could have been and my sensitivity may have reached out beyond its need in the situations arising during the past day. Situations are the process (to me) to fulfil experiences which, when completed, emotions fall away as much as humanly possible and, if we accept the essence of the experience, we discover and use opportunities to move forward with a wider vision. We will humanly need to be sensitive to the emotions but trying not to allow the emotions to cloud the need of the experience – for the growth of our inner selves. On waking, we could look into a mirror for reflections and maybe ask questions, such as:
So many more questions which could only be answered from the inner essence of ourselves – remembering only you are accountable for you – ultimately. Just a thought to ponder on. Love and thoughts, as ever, Nine and Rob
Living with Insight – Newsletter April 2006
It has been a very interesting period for me when I am relating to the various answers that have been given.
Everyone seems to see human rights differently and how the individual is seemingly standing up for them in so many different ways.
I, for myself, feel the following about human rights:
Being human we need to be recognized as an individual with our own identity and we need to have a place in our communities.
The human part of us finds changes in our life as individuals differently – so we need to acknowledge the individuals contribution of how they feel by listening to how they feel and see the need of their human right to be accepted as part of a situation.
This human physical body has an essence which flows through us and no matter how we would wish to control it, it always seeks for its own survival in any situation this physical body finds itself in. How does this essence survive with the cruelty and insensitivity of other people?
The need to have ‘power’ over another human being shows itself in nearly every situation and those people who have power direct their energies to control the situations they create for others to be involved in and the freedom of which the individual needs to recognize their purpose.
However, one can only control the emotional side of the physical, the essence has its own individuality and always remains free for us to have the choices, which so few people are not always aware that they have.
The emotions in this physical environment are apt to blind people because those that are needing the power for various reasons (usually conditioned from their upbringing and personal needs which need to be fulfilled) use these emotions to gain the control they feel they need and restrict the individuals freedom to choices.
So if we were to accept that our pathway on earth is a journey we are taking through this physical life with each individual recognizing its own purpose and responsibility, then we need to be responsible, maybe, for our own actions, reactions and the effect of these experiences.
Do you feel you are fulfilling your purpose for being here as an individual or are you, and others, using the physical emotions for personal recognition and self gain?
Love and thoughts, as ever, Nine and Rob |